Sean Stack 30:00 row
6,505
Meters
30:00.0
Time
2:18.3
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 126 |
September 05, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,505 | 2:18.3 | 132 | 748 | 374 | 22 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 21 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 22 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 22 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 23 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 23 |
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Workout Graph
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