Sean Stack 30:00 row
6,302
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 122 |
August 20, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,302 | 2:22.8 | 120 | 710 | 355 | 22 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 21 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 22 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 22 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 22 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 23 |
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Workout Graph
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