Sean Stack 15497m row
15,497
Meters
1:15:52.9
Time
2:26.8
Pace
857
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 1738 |
| Drag Factor | 130 |
December 24, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:52.9 | 15,497 | 2:26.8 | 110 | 677 | 857 | 22 | 121 |
| 15:11.3 | 3,100 | 2:26.9 | 110 | 675 | 171 | 22 | 120 |
| 15:09.1 | 6,200 | 2:26.6 | 111 | 681 | 172 | 23 | 114 |
| 15:13.3 | 9,300 | 2:27.3 | 109 | 674 | 171 | 23 | 119 |
| 15:16.1 | 12,400 | 2:27.7 | 108 | 671 | 171 | 23 | 119 |
| 15:03.1 | 15,497 | 2:25.8 | 113 | 685 | 172 | 23 | 133 |
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Workout Graph
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