Sean Stack 1000m row
1,000
Meters
5:06.5
Time
2:33.2
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 126 |
March 23, 2017 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,000 | 2:33.2 | 97 | 587 | 50 | 20 |
| 1:02.4 | 200 | 2:36.0 | 92 | 576 | 10 | 21 |
| 1:01.0 | 400 | 2:32.5 | 99 | 590 | 10 | 20 |
| 1:02.3 | 600 | 2:35.7 | 93 | 577 | 10 | 20 |
| 1:00.7 | 800 | 2:31.7 | 100 | 593 | 10 | 20 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 20 |
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Workout Graph
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