Sean Stack 1000m row
1,000
Meters
5:13.0
Time
2:36.5
Pace
50
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 129 |
March 13, 2017 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.0 | 1,000 | 2:36.5 | 91 | 575 | 50 | 19 |
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 19 |
| 1:03.2 | 400 | 2:38.0 | 89 | 569 | 10 | 19 |
| 1:01.7 | 600 | 2:34.2 | 95 | 583 | 10 | 19 |
| 1:01.0 | 800 | 2:32.5 | 99 | 590 | 10 | 19 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 590 | 10 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down