Sean Stack 500m row
500
Meters
1:40.9
Time
1:40.9
Pace
39
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 125 |
February 26, 2017 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.9 | 500 | 1:40.9 | 341 | 1391 | 39 | 29 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 30 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1500 | 8 | 28 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1476 | 8 | 31 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1425 | 8 | 30 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 27 |
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Workout Graph
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