Sean Stack 30:00 row
6,566
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 128 |
March 10, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,566 | 2:17.0 | 136 | 764 | 382 | 22 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 23 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 23 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 23 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 22 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 23 |
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Workout Graph
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