Charles Nicoll 10000m row
10,000
Meters
42:50.5
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 140 |
October 22, 2017 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:50.5 | 10,000 | 2:08.5 | 165 | 864 | 617 | 21 |
| 8:54.4 | 2,000 | 2:13.6 | 147 | 801 | 119 | 20 |
| 8:28.8 | 4,000 | 2:07.2 | 170 | 884 | 125 | 21 |
| 8:25.8 | 6,000 | 2:06.4 | 173 | 889 | 125 | 22 |
| 8:29.6 | 8,000 | 2:07.4 | 169 | 875 | 124 | 22 |
| 8:32.0 | 10,000 | 2:08.0 | 167 | 871 | 124 | 22 |
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Workout Graph
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