Charles Nicoll 11:40 row
2,529
Meters
11:40.1
Time
2:18.4
Pace
157
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 138 |
October 10, 2017 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.1 | 2,529 | 2:18.4 | 132 | 807 | 157 | 23 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 818 | 60 | 21 |
| 8:34.3 | 1,000 | 2:05.1 | 179 | 906 | 63 | 23 |
| 10:42.1 | 529 | 2:00.7 | 199 | 957 | 34 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.