Donald Nobert 3200m row
3,200
Meters
13:49.8
Time
2:09.6
Pace
194
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 441 |
| Drag Factor | 153 |
August 22, 2018 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:49.8 | 3,200 | 2:09.6 | 161 | 852 | 194 | 31 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 60 | 33 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 61 | 32 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 61 | 31 |
| 0:49.6 | 3,200 | 2:04.0 | 184 | 931 | 12 | 31 |
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Workout Graph
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