Donald Nobert 3200m row
3,200
Meters
13:32.2
Time
2:06.9
Pace
199
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Stroke Count | 441 |
| Drag Factor | 174 |
May 01, 2018 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:32.2 | 3,200 | 2:06.9 | 171 | 889 | 199 | 32 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 61 | 34 |
| 4:15.6 | 2,000 | 2:07.8 | 168 | 877 | 62 | 32 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 62 | 32 |
| 0:44.5 | 3,200 | 1:51.2 | 254 | 1174 | 14 | 32 |
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Workout Graph
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