Donald Nobert 0:18 row
38
Meters
0:18.5
Time
4:03.4
Pace
2
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 20 |
| Stroke Count | 4 |
| Drag Factor | 155 |
January 25, 2018 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:18.5 | 38 | 4:03.4 | 24 | 383 | 2 | 20 |
| 0:11.9 | 38 | 2:36.5 | 91 | 613 | 2 | 20 |
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Workout Graph
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