Donald Nobert 3200m row
3,200
Meters
13:49.2
Time
2:09.5
Pace
195
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
| Stroke Count | 461 |
| Drag Factor | 196 |
December 05, 2017 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:49.2 | 3,200 | 2:09.5 | 161 | 853 | 195 | 32 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 61 | 34 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 61 | 33 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 856 | 61 | 32 |
| 0:50.4 | 3,200 | 2:06.0 | 175 | 902 | 12 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.