Donald Nobert 3200m row
3,200
Meters
13:49.5
Time
2:09.6
Pace
195
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 33 |
| Stroke Count | 463 |
| Drag Factor | 190 |
November 17, 2017 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:49.5 | 3,200 | 2:09.6 | 161 | 853 | 195 | 33 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 60 | 35 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 846 | 61 | 33 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 61 | 33 |
| 0:48.7 | 3,200 | 2:01.7 | 194 | 967 | 13 | 33 |
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Workout Graph
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