Donald Nobert 3200m row
3,200
Meters
13:36.4
Time
2:07.5
Pace
197
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 32 |
| Stroke Count | 444 |
| Drag Factor | 198 |
October 31, 2017 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:36.4 | 3,200 | 2:07.5 | 169 | 880 | 197 | 32 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 61 | 33 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 61 | 32 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 887 | 62 | 33 |
| 0:46.8 | 3,200 | 1:57.0 | 219 | 1052 | 13 | 33 |
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Workout Graph
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