Donald Nobert 3200m row
3,200
Meters
13:55.0
Time
2:10.4
Pace
193
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 33 |
| Stroke Count | 465 |
| Drag Factor | 200 |
November 03, 2017 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.0 | 3,200 | 2:10.4 | 158 | 842 | 193 | 33 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 60 | 34 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 61 | 33 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 60 | 33 |
| 0:51.4 | 3,200 | 2:08.5 | 165 | 867 | 12 | 34 |
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Workout Graph
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