Donald Nobert 3200m row
3,200
Meters
13:39.4
Time
2:08.0
Pace
197
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 35 |
| Stroke Count | 485 |
| Drag Factor | 198 |
August 27, 2017 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:39.4 | 3,200 | 2:08.0 | 167 | 873 | 197 | 35 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 61 | 36 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 62 | 36 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 882 | 62 | 35 |
| 0:49.7 | 3,200 | 2:04.2 | 182 | 927 | 12 | 35 |
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Workout Graph
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