Donald Nobert 3200m row
3,200
Meters
13:35.5
Time
2:07.4
Pace
198
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 32 |
| Stroke Count | 443 |
| Drag Factor | 213 |
July 28, 2017 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:35.5 | 3,200 | 2:07.4 | 169 | 882 | 198 | 32 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 61 | 33 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 62 | 33 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 893 | 62 | 32 |
| 0:47.6 | 3,200 | 1:59.0 | 208 | 1014 | 13 | 33 |
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Workout Graph
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