Donald Nobert 13:43.3 row

3,200

Meters

13:43.3

Time

2:08.6

Pace

198

Calories

Average Watts164
Calories Per Hour865

June 20, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Row 3200 m. (13:43.3), Elliptical 3.15 miles (33:00 Interval), 1/2 mile walk.