Sign Up

Donald Nobert 20:53.3 row

5,000

Meters

20:53.3

Time

2:05.3

Pace

317

Calories

Average Watts178
Calories Per Hour911

May 25, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Followed by Elliptical 2.31 miles (25:00 Interval), 1/2 mile walk.