13:11.1 row on April 21, 2017

Donald Nobert 13:11.1 row

3,200

Meters

13:11.1

Time

2:03.6

Pace

206

Calories

Average Watts	185
Calories Per Hour	937

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Followed by Elliptical 2 miles (22:00 Weight loss), 1/2 mile walk.