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Donald Nobert 20:34.0 row

5,000

Meters

20:34.0

Time

2:03.4

Pace

323

Calories

Average Watts186
Calories Per Hour941

April 17, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Followed by Elliptical 2.66 mi. (28:00 Weight loss), 1/2 mile walk.