12:53.4 row on April 14, 2017

Donald Nobert 12:53.4 row

3,200

Meters

12:53.4

Time

2:00.8

Pace

211

Calories

Average Watts	198
Calories Per Hour	982

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Followed by Elliptical 2.03 miles (21:00 Interval), 1 mile walk.