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Donald Nobert 20:58.2 row

5,000

Meters

20:58.2

Time

2:05.8

Pace

316

Calories

Average Watts176
Calories Per Hour904

April 03, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Followed by Elliptical 3.1 miles (32:00 Interval), 1.1 mile walk.