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Donald Nobert 20:51.4 row

5,000

Meters

20:51.4

Time

2:05.1

Pace

318

Calories

Average Watts179
Calories Per Hour914

March 30, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Followed by Elliptical 2.6 mi. (27:00, Interval), 1/2 mile walk.