13:27.3 row on March 28, 2017

Donald Nobert 13:27.3 row

3,200

Meters

13:27.3

Time

2:06.1

Pace

202

Calories

Average Watts	174
Calories Per Hour	900

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Followed by Elliptical 1.6 mi. (17:00 Weight loss), 1/2 mile walk.