Donald Nobert 21:49.1 row
5,000
Meters
21:49.1
Time
2:10.9
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
March 27, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Followed by Elliptical 3.1 miles (32:00 Interval), 1/2 mile walk