Donald Nobert 21:22.4 row

5,000

Meters

21:22.4

Time

2:08.2

Pace

310

Calories

Average Watts166
Calories Per Hour871

March 16, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Followed by Elliptical 3.1 miles (weight loss, 33:00).