20:34.6 row on February 23, 2017

Donald Nobert 20:34.6 row

5,000

Meters

20:34.6

Time

2:03.4

Pace

322

Calories

Average Watts	186
Calories Per Hour	940

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Followed by 2.3 miles (17:00 Interval), 1 mile walk.