21:02.3 row on January 11, 2017

Donald Nobert 21:02.3 row

5,000

Meters

21:02.3

Time

2:06.2

Pace

315

Calories

Average Watts	174
Calories Per Hour	898

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Followed by Elliptical 1/2 mile (Random 6:00), 1 mile walk.