Donald Nobert 38:08 row
8,223
Meters
38:08.2
Time
2:19.1
Pace
479
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 1052 |
| Drag Factor | 84 |
October 20, 2026 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:08.2 | 8,223 | 2:19.1 | 130 | 753 | 479 | 27 | 114 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 | 117 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 28 | 107 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 27 | 115 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 27 | 112 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 27 | 120 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 28 | 123 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 27 | 111 |
| 38:08.2 | 661 | 2:22.3 | 121 | 726 | 38 | 27 | 114 |
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Workout Graph
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