Donald Nobert 36:05 row
7,659
Meters
36:05.8
Time
2:21.3
Pace
439
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 1010 |
| Drag Factor | 87 |
October 16, 2026 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:05.8 | 7,659 | 2:21.3 | 124 | 729 | 439 | 28 | 112 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 30 | 115 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 29 | 107 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 28 | 109 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 28 | 111 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 | 113 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 28 | 115 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 27 | 116 |
| 36:05.8 | 226 | 2:25.5 | 113 | 711 | 13 | 26 | 111 |
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Workout Graph
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