Donald Nobert 36:07 row
7,624
Meters
36:07.1
Time
2:22.1
Pace
435
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 1005 |
| Drag Factor | 85 |
October 14, 2026 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:07.1 | 7,624 | 2:22.1 | 122 | 722 | 435 | 27 | 106 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 | 102 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 28 | 107 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 28 | 107 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 | 108 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 27 | 110 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 27 | 110 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 28 | 106 |
| 36:07.1 | 216 | 2:35.3 | 93 | 643 | 12 | 25 | 104 |
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Workout Graph
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