Donald Nobert 3:50 row
850
Meters
3:50.6
Time
2:15.6
Pace
50
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 88 |
April 21, 2026 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.6 | 850 | 2:15.6 | 140 | 782 | 50 | 29 | 118 |
| 3:50.6 | 851 | 2:15.4 | 141 | 784 | 50 | 29 | 118 |
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Workout Graph
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