Donald Nobert 32:07 row
7,096
Meters
32:07.0
Time
2:15.7
Pace
421
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 917 |
| Drag Factor | 89 |
April 14, 2026 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.0 | 7,096 | 2:15.7 | 140 | 781 | 421 | 28 | 110 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 30 | 101 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 28 | 103 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 29 | 111 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 28 | 113 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 28 | 113 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 28 | 116 |
| 32:07.0 | 457 | 2:18.9 | 130 | 749 | 27 | 27 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.