Donald Nobert 5:07 row
1,121
Meters
5:07.4
Time
2:17.1
Pace
65
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 90 |
April 10, 2026 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.4 | 1,121 | 2:17.1 | 136 | 767 | 65 | 28 | 111 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 29 | 111 |
| 5:07.4 | 25 | 2:28.0 | 108 | 671 | 1 | 8 | 111 |
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Workout Graph
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