Donald Nobert 25:05 row
5,325
Meters
25:05.7
Time
2:21.3
Pace
305
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 703 |
| Drag Factor | 88 |
March 31, 2026 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.7 | 5,325 | 2:21.3 | 124 | 726 | 305 | 28 | 124 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 29 | 120 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 28 | 196 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 28 | 104 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 28 | 107 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 28 | 110 |
| 25:05.7 | 17 | 2:47.6 | 74 | 555 | 1 | 0 | 110 |
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Workout Graph
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