Donald Nobert 32:06 row
7,237
Meters
32:06.8
Time
2:13.1
Pace
436
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 892 |
| Drag Factor | 91 |
March 02, 2026 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.8 | 7,237 | 2:13.1 | 148 | 810 | 436 | 27 | 134 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 29 | 144 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 28 | 143 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 | 123 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 28 | 128 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 27 | 132 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 27 | 137 |
| 32:06.8 | 496 | 2:07.8 | 168 | 876 | 31 | 27 | 137 |
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Workout Graph
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