Donald Nobert 32:06 row
7,118
Meters
32:06.0
Time
2:15.2
Pace
422
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 942 |
| Drag Factor | 101 |
February 03, 2026 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.0 | 7,118 | 2:15.2 | 141 | 786 | 422 | 29 | 130 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 32 | 140 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 30 | 135 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 29 | 125 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 29 | 127 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 29 | 128 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 28 | 129 |
| 32:06.0 | 458 | 2:17.5 | 134 | 762 | 27 | 28 | 128 |
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Workout Graph
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