Donald Nobert 32:18 row
7,221
Meters
32:18.1
Time
2:14.1
Pace
432
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 960 |
| Drag Factor | 92 |
January 02, 2026 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:18.1 | 7,221 | 2:14.1 | 145 | 798 | 432 | 29 | 133 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 32 | 142 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 31 | 142 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 30 | 140 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 29 | 123 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 29 | 126 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 29 | 129 |
| 32:18.1 | 536 | 2:08.8 | 164 | 863 | 34 | 28 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.