Donald Nobert 32:07 row
7,167
Meters
32:07.9
Time
2:14.4
Pace
428
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 942 |
| Drag Factor | 95 |
December 08, 2025 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.9 | 7,167 | 2:14.4 | 144 | 795 | 428 | 29 | 131 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 31 | 143 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 30 | 139 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 29 | 122 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 29 | 124 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 29 | 128 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 29 | 132 |
| 32:07.9 | 500 | 2:07.9 | 167 | 875 | 31 | 28 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.