Donald Nobert 32:07 row
7,068
Meters
32:07.0
Time
2:16.3
Pace
417
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 925 |
| Drag Factor | 93 |
November 24, 2025 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.0 | 7,068 | 2:16.3 | 138 | 775 | 417 | 28 | 128 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 30 | |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 29 | 153 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 29 | 118 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 28 | 120 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 28 | 121 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 29 | 127 |
| 32:07.0 | 487 | 2:10.3 | 158 | 843 | 30 | 28 | 130 |
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Workout Graph
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