Log for Erik Lagerqvist | Concept2 Logbook

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Erik Lagerqvist

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/09/23	v4:00/r...5	2,531m	1:58.5	SkiErg	10 min uppvärmning - Seedningsloppet på stakmaskin app.erg.zone/w/…	View workout
08/07/23	2:04	460m	2:15.1	SkiErg	10 min uppvärmning - Seedningsloppet på stakmaskin app.erg.zone/w/…	View workout
08/04/23	2000m	7:39.8	1:54.9	RowErg	2 km app.erg.zone	View workout
08/04/23	19:22	5,005m	1:56.1	SkiErg	Skierg 45 min app.erg.zone	View workout
08/03/23	3004m	11:27.3	1:54.3	RowErg	5000 m app.erg.zone	View workout
08/02/23	5000m	18:56.1	1:53.6	SkiErg	5000 m app.erg.zone	View workout
08/02/23	1000m	3:26.7	1:43.3	RowErg	1 km app.erg.zone	View workout
08/02/23	5000m	19:44.4	1:58.4	SkiErg	5000 m app.erg.zone	View workout
08/01/23	3015m	11:13.2	1:51.6	RowErg	5000 m app.erg.zone	View workout
07/31/23	4002m	15:07.8	1:53.4	SkiErg	5000 m app.erg.zone	View workout
07/29/23	3005m	11:13.9	1:52.1	SkiErg	5000 m app.erg.zone	View workout
07/23/23	1:00:00	14,680m	2:02.6	SkiErg	Skierg 60 Skierg app.erg.zone	View workout
07/22/23	2000m	7:13.0	1:48.2	RowErg	2 km app.erg.zone	View workout
07/22/23	v2:00/r...4	3,708m	1:53.2	SkiErg	Skierg 3 x 4 app.erg.zone	View workout
07/22/23	0:11	38m	2:30.0	SkiErg	Skierg 3 x 4 app.erg.zone	View workout
07/20/23	45:00	11,209m	2:00.4	SkiErg	Skierg 45 min app.erg.zone	View workout
07/17/23	1005m	3:40.8	1:49.8	SkiErg		View workout
07/17/23	949m	3:30.7	1:51.0	SkiErg		View workout
07/16/23	31:59	8,031m	1:59.4	SkiErg		View workout
07/15/23	10:00	2,631m	1:54.0	RowErg		View workout
07/15/23	30:00	7,610m	1:58.2	SkiErg		View workout
07/14/23	11:12	3,007m	1:51.7	RowErg		View workout
07/13/23	501m	1:44.1	1:43.8	SkiErg		View workout
07/12/23	24:59	6,371m	1:57.7	SkiErg		View workout
07/10/23	5000m	20:01.9	2:00.1	SkiErg		View workout

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