Erik Lagerqvist 47m row
47
Meters
0:46.6
Time
8:15.7
Pace
2
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 154 |
| Stroke Rate | 18 |
| Stroke Count | 4 |
| Drag Factor | 216 |
April 23, 2024 20:18:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.6 | 47 | 8:15.7 | 3 | 154 | 2 | 18 |
| 0:13.6 | 47 | 2:24.6 | 116 | 529 | 2 | 18 |
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2 km
app.erg.zone