Erik Lagerqvist 508m row
508
Meters
1:44.6
Time
1:42.9
Pace
40
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 136 |
March 10, 2024 19:29:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.6 | 508 | 1:42.9 | 321 | 1376 | 40 | 30 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1273 | 15 | 31 |
| 0:40.7 | 400 | 1:41.7 | 332 | 1415 | 16 | 31 |
| 0:21.6 | 508 | 1:40.0 | 350 | 1500 | 9 | 31 |
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1 km
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