Erik Lagerqvist 501m SkiErg
501
Meters
1:44.1
Time
1:43.8
Pace
39
Calories
147
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 55 |
| Stroke Count | 96 |
| Drag Factor | 140 |
July 13, 2023 07:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.1 | 501 | 1:43.8 | 312 | 1348 | 39 | 55 | 147 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1294 | 15 | 55 | 136 |
| 0:41.2 | 400 | 1:43.0 | 320 | 1398 | 16 | 55 | 153 |
| 0:21.3 | 501 | 1:45.4 | 299 | 1352 | 8 | 56 | 154 |
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Workout Graph
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