Andrius Vegelevicius 30:00 row
5,458
Meters
30:00.0
Time
2:44.8
Pace
293
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 125 |
February 04, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,458 | 2:44.8 | 78 | 586 | 293 | 22 | 117 |
| 6:00.0 | 1,112 | 2:41.8 | 83 | 580 | 58 | 24 | 114 |
| 12:00.0 | 777 | 3:51.6 | 28 | 420 | 42 | 16 | 117 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 650 | 65 | 24 | 120 |
| 24:00.0 | 1,184 | 2:32.0 | 100 | 640 | 64 | 24 | 120 |
| 30:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 24 | 117 |
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Workout Graph
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