Andrius Vegelevicius 3000m row
3,000
Meters
13:54.8
Time
2:19.1
Pace
171
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 128 |
January 14, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:54.8 | 3,000 | 2:19.1 | 130 | 737 | 171 | 26 |
| 2:58.0 | 600 | 2:28.3 | 107 | 667 | 33 | 27 |
| 2:47.3 | 1,200 | 2:19.4 | 129 | 731 | 34 | 25 |
| 2:43.7 | 1,800 | 2:16.4 | 138 | 769 | 35 | 25 |
| 2:40.4 | 2,400 | 2:13.6 | 147 | 785 | 35 | 26 |
| 2:45.5 | 3,000 | 2:17.9 | 133 | 739 | 34 | 29 |
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Workout Graph
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