Jordan Anderson 5000m row
5,000
Meters
21:14.4
Time
2:07.4
Pace
318
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 103 |
June 19, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.4 | 5,000 | 2:07.4 | 169 | 898 | 318 | 26 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 967 | 65 | 27 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 993 | 66 | 27 |
| 5:14.4 | 3,000 | 2:37.2 | 90 | 629 | 55 | 23 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 991 | 66 | 27 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 992 | 66 | 28 |
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Workout Graph
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