Elijah Roberts 1:30:23 row
19,021
Meters
1:30:23.9
Time
2:22.5
Pace
1076
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 2313 |
| Drag Factor | 95 |
March 08, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:23.9 | 19,021 | 2:22.5 | 121 | 715 | 1076 | 25 |
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 116 | 24 |
| 20:00.0 | 2,039 | 2:27.1 | 110 | 678 | 112 | 24 |
| 30:00.0 | 2,067 | 2:25.1 | 114 | 693 | 115 | 26 |
| 40:00.0 | 2,061 | 2:25.5 | 113 | 690 | 114 | 25 |
| 50:00.0 | 2,081 | 2:24.1 | 117 | 702 | 116 | 26 |
| 1:00:00.0 | 2,074 | 2:24.6 | 116 | 698 | 116 | 26 |
| 1:10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 120 | 27 |
| 1:20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 131 | 25 |
| 1:30:00.0 | 2,270 | 2:12.1 | 152 | 821 | 136 | 25 |
| 1:30:23.8 | 11 | 18:01.8 | 0 | 300 | 0 | 0 |
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Workout Graph
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